Explore curated tools designed to make liver disease easier to understand—from the science and lived experiences to the systems shaping care and policy. This section brings together plain-language explainers, research breakdowns, and definitions of key terms to help you connect the dots between liver health and the bigger picture.
Why liver health matters
A look at liver disease within the global health landscape
The liver is one of the most critical and incredible organs in the human body, located in the upper right part of the abdomen. It acts like the body’s chemical factory, helping to regulate the levels of nutrients we obtain from our food. It also helps filter toxins. But in some situations–like having obesity, insulin resistance, or regularly eating too much sugar or drinking too much alcohol–fat can start accumulating in the liver and begin to affect proper liver functioning.
When more than 5% of the liver’s cells (hepatocytes) have fat in them, it’s considered a steatotic liver—what used to be called “fatty liver.” Today, this condition is known as Steatotic Liver Disease, or SLD.
SLD is a spectrum of a disease driven by two leading risk factors: alcohol consumption and metabolic conditions (such as obesity, type 2 diabetes) that disrupt the body’s ability to turn food into energy. The amount of each risk factor and the combination between them determines the exact disease’s definition:
The liver is not meant to store fat. As fat accumulates, it triggers an inflammatory response. This can harm liver cells. Over time, if there’s no treatment, SLD might worsen and reach an inflammatory phase of the disease called metabolic dysfunction-associated steatohepatitis (MASH). This form is more severe and could cause liver scarring (fibrosis), cirrhosis (severe liver damage), or even liver cancer. It’s also a risk factor for heart disease.
The good news is that making lifestyle changes—such as following Mediterranean or plant-based dietary patterns, staying active, losing weight if needed, and avoiding alcohol—can not only stop liver disease from getting worse but also help improve liver health.